Why DigestZen: doTERRA's Digestive Blend
- Before a road trip, apply one to two drops for a calming aroma.
- Have DigestZen (affiliate link) on hand when enjoying heavy holiday meals to promote digestion.
- When traveling, or trying new foods, take DigestZen (affiliate link) to soothe occasional stomach discomfort.
But two weeks after end of trials pain score again increased (6.09±1.93). Other symptoms and quality of life did not improve significantly. So the study result concludes that peppermint oil is effective in reliving only abdominal pain in diarrhea predominant IBS transiently.
DigestZen is a healthy, natural, and gentle way to soothe an upset stomach or maintain a healthy digestive system. Add a few drops to water to take internally or rub on the stomach before flying or taking a road trip for a calming aroma. Have DigestZen on hand when enjoying heavy holiday meals to promote digestion.
Although more research is necessary, some evidence suggests that using certain oils may relieve heartburn.
- Ginger oil. People have used ginger to treat various types of gastrointestinal distress.
- Lavender oil. Many people find the scent of lavender relaxing and calming, making it a staple in aromatherapy.
- Peppermint oil.
* As one of doTERRA's best-selling blends, doTERRA On Guard protects against environmental and seasonal threats with essential oils known for their positive effects on the immune system when ingested. * doTERRA On Guard can be taken internally on a daily basis to maintain healthy immune function.
Are Zengest and Digestzen the same? Yes. Zengest is the new name for Digestzen.
Eucalyptus leaf extract has been used as “remedy” for the symptoms of cold and flu in some folk medicines [28]. Compounds found in eucalyptus leaf have direct microbicidal activity against bacteria, viruses, mycobacteria and fungi.
Studies show Melaleuca essential oil may inhibit influenza virus entry into the host cell. Tea Tree essential oils can also be used as a natural disinfectant, use it to kill germs on surfaces and in the air.
This application may help with respiratory congestion or sinus issues. To use thieves oil for steam inhalation, you can do the following: Add several drops of thieves oil to steaming water. You may want to start with just a couple drops so the scent isn't overwhelming.
Meanwhile, essential oils like eucalyptus and peppermint contain compounds called phenol that can irritate the respiratory tract if inhaled, particularly in babies.
Essential OilsLemon oil has antibacterial properties and has been shown to limit the growth of antibiotic-resistant bacterial strains. Add 1 to 2 drops to a glass of water or herbal tea. Thyme oil is a common home remedy for strep throat symptoms.
Peppermint essential oil can be used to help cool the skin and body when you have a fever. A 2018 study showed that menthol works to cool the body when it's put on the skin. Cold and flu ointments with menthol are often rubbed onto the chest and back for this reason.
Eucalyptus essential oil can be used to calm a cough in several ways. A person may want to try: adding a few drops of eucalyptus oil to 1 ounce of carrier oil and rubbing the mixture onto the chest and throat. diluting eucalyptus oil in boiling water and inhaling the steam.
For children:Fever: Dilute one to two drops of lavender or peppermint in two tablespoons carrier oil, and massage a small amount on the neck, feet, back and behind the ears. Flu: Drop cypress or lemon in an unscented bath gel and use for a bath.
Health Benefits of Frankincense Essential Oil
- May Reduce Arthritis. Frankincense is an anti-inflammatory substance, which may help to ease pain and symptoms of arthritis.
- May Improve Gut Function.
- May Improve Asthma.
- Maintains Oral Health.
- May Fight Certain Cancers.
Several studies suggest that enteric-coated peppermint oil capsules -- which allow the oil to pass through the stomach so it can dissolve in the intestines -- may help relieve common symptoms of irritable bowel syndrome such as abdominal pain, bloating, and gas.
The aromatherapy massage included essential oils of cinnamon, clove, rose, and lavender in a base of almond oil. More research is needed to understand aromatherapy abdominal massage in greater detail.
7 Natural Remedies for Your Upset Stomach
- Bitters and soda.
- Ginger.
- Chamomile tea.
- BRAT diet.
- Peppermint.
- Apple cider vinegar.
- Heating pad.
- When to see a doctor.
Be guided by your doctor, but there are some things you can do to help ease the pain, including:
- Place a hot water bottle or heated wheat bag on your abdomen.
- Soak in a warm bath.
- Drink plenty of clear fluids such as water.
- Reduce your intake of coffee, tea and alcohol as these can make the pain worse.
Peppermint (Mentha piperita), a popular flavoring for gum, toothpaste, and tea, is also used to soothe an upset stomach or to aid digestion. It has a calming and numbing effect, and is often used to treat headaches, skin irritation, nausea, diarrhea, menstrual cramps, flatulence, and anxiety associated with depression.
Peppermint oil appears to be safe when taken orally (by mouth) or applied topically in the doses commonly used. Peppermint oil has been safely used in many clinical trials. Possible side effects of peppermint oil taken orally include heartburn, nausea, abdominal pain, and dry mouth.
Peppermint oil is the most effective treatment for irritable bowel syndrome, according to news reports today. The non-prescription supplement has been shown to be better at easing symptoms than prescribed muscle relaxants or fibre.
Adding fresh lemon juice into a warm glass of water can help naturally heal an upset stomach because the extra acidity can help digest food that may be lingering. Do not go overboard with lemon because the acidity level could exacerbate your upset stomach.
Side Effects & SafetyPeppermint can cause some side effects including heartburn, dry mouth, nausea, and vomiting. When applied to the skin: Peppermint and peppermint oil are LIKELY SAFE when applied to the skin.