How do I train for the Army PT test?
How to Pass the Run TestDo this workout at a 400 meter (m) track, twice a week with at least three days between workouts.Warm up by jogging for two laps (800m)Run 1 lap (400m) at your goal pace.Jog 800m.Run 400m at goal pace.Continue for 8 laps (two miles)Herein, how can I pass the military physical...